Food Shopping Observations
There are so many things the same as in the USA and so many that are so different. Produce is different. In the states you can go into the market and find many varieties of vegetables and fruits. One...
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Gisadong Ampalaya (Ampalaya with eggs)
After I posted the article showing the fresh vegetables available here in Davao, I was asked to offer some recipes. Here is my first with the help of my wife Elena. Ampalaya is a vegetable widely eaten...
View ArticleEating Healthy in the Philippines?
have written a few articles about the healthy fresh vegetables here in the Philippines. That is true, there are many vegetables available and especially on Mindanao where agriculture is a big...
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Holy Week (final episode)
I know it has been a few days since Easter Sunday. Easter Sunday turned out like a regular day for me except Elena and the girls had not returned. I woke up, had my juice and coffee and then met a...
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Calamansi – a Fruit for Health and Enjoyment
Here in the Philippines one of the most used fruits is the little green calamansi. About one inch in diameter it packs a lot of flavor and is utilized in many ways. It contains calcium, phosphorus and...
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